>> Stop Over Health Advice

Make sure you stay fit and healthy with our health advice guide..

>> Phoning Home

Everything you need to know about using mobile phones abroad, plus a useful list of international dialling codes.

>> Staying safe

With the help of the Lucie Blackman trust we have compiled important information on how to stay safe whilst on your stop overs.

>> World guides (opens in a new window)

With thanks to the Lucie Blackman trust, who have produced a series of world guides.  These feature all destinations, and include vital tips on the culture and lifestyle of the countries and some emergency contact details.